At Rooted In Nature Therapy™
We honor the need for diverse care options. We offer a variety mental health services and community-based services to support collective well-being and sustainability.
MENTAL HEALTH SERVICES
If you are seeking to build a deeper relationship with yourself through ecotherapy and culturally-affirming care, we provide support for individuals navigating:
● Maternal Mental Health during Pregnancy, Postpartum & Early Childhood Parenting
● Anxiety and Depression
● Burnout & Caregiver Fatigue
● Trauma
Do you find yourself wondering about:
Stressors can often go without notice, and in the long-run, if left unrecognized and unsupported, can wear and tear our mental health. RINT can support you in finding the right care.
● Relationship & Attachment Challenges
● Navigating Political Climates & Systemic Issues
● The First-Gen Experience
● Life Changes
● Self-Esteem
Mental health care goes beyond individuals.
It nurtures families, communities, and future generations for intergenerational growth.
Curious to learn more about ways we can support?
COMMUNITY-BASED SERVICES
If you are interested in services beyond mental health, Rooted In Nature Therapy™ provides the following services:
Early Childhood Mental Health Consultation (IECMHC)
Heart-Centered Psychological First Aid
Community Trainings, Workshops & Consultation
IECMHC CONSULTATION
Our Infant & Early Childhood Mental Health Consultation (IECMHC) is rooted in compassionate guidance, understanding early childhood behavior, strengthening family relationships, and helping caregivers access community resources for ongoing support.
IECMHC may be a good fit for you, if you are potentially experiencing:
Burnout or exhaustion in caring for a child in your life?
Challenges in understanding or responding to a child’s emotions and behaviors?
A desire to strengthen your relationship with a child you care for?
A desire to learn strategies for supporting your child’s social and emotional well-being?
PSYCHOLOGICAL FIRST-AID
While Psychological First Aid is not therapy - it may be a helpful short-term option when in crisis; especially for those potentially navigating unforeseen circumstances that are out of their control. Examples may include surviving and/or witnessing a natural disaster, experiencing political distress, and systemic stressors.
These are ways RINT can offer support:
Reminding you that your reactions are valid responses to challenging events
Helping you reconnect with your body and emotions through grounding practices
Expanding your sense of safety through mindfulness and grounding strategies to restore calm for the mind, body and heart
Tapping into your strengths and wisdom while also expanding your coping skills for gradual emotional restoration
COMMUNITY TRAININGS , WORKSHOPS & CONSULTATION
Beyond therapy, we offer capacity-building opportunities for individuals, organizations, and community spaces to deepen their understanding of mental health topics and integrate a nature-centered approach into their work.
We welcome opportunities to engage in community through collaborative projects, including but not limited to tabling events, resource sharing, and speaking engagements.
If you are seeking additional information,
PRICING
Rooted in Nature Therapy accepts both insurance and private pay options for our services. We are dedicated to providing accessible, high-quality mental health care that supports both the individual and our community’s well-being.
Our flexible pricing structure is designed to accommodate diverse income levels, supporting affordability without compromising the quality of care.
For more details or questions about pricing,
INSURANCE
Rooted In Nature Therapy™ accepts a variety of payment methods to accommodate clients' needs. We are in-network with Anthem Blue Cross, Cigna, Aetna, and other major insurance providers through Headway, which helps streamline the payment process. Headway also allows you to view your estimated session costs for a transparent process.
Under federal law, you have the right to receive a Good Faith Estimate (GFE) outlining the expected costs for non-emergency services, including related costs like medical tests and prescriptions. A written estimate will be provided at least one business day before your session.
If your actual bill exceeds the estimate by $400 or more, you can dispute the charges. Be sure to save a copy of your estimate for reference. For more information, visit www.cms.gov/nosurprises or call 1-800-985-3059.
For further information or any additional inquiries related to pricing, insurance, or accommodations.